It was supposed to be a beautiful book with a beautiful binding! I wrote this book for about a year, bit by bit collecting my knowledge. I wrote it in a simple and accessible language for everyone. In this book you will find answers to many questions about beauty, youth, about our physiology, about how everything in our body is interconnected.

You can now purchase this book in PDF format for any amount you see fit. Also in the book you will get access to the exercises from the marathon. You can keep the book for yourself or give it to a loved one. Thank you for your support